Body20 Hinsdale
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Categories
Fitness
Hours:
5:30am-7pm M-Th
5:30am-5pm Friday
8am-12pm Saturday
Driving Directions:
Located at the corner of Ogden Ave and Kingery Hwy at the St James Crossing Plaza.
About Us
At BODY20, our EMS supersuits deliver an incredible 36,000 muscle contractions in just 20 minutes, which is equivalent to spending 4-5 hours of strength training at the gym. When combined with personalized 1:1 training sessions, you can achieve maximum results in minimal time. Our one-on-one sessions are tailored to everyone—whether you're a fitness enthusiast looking to break through plateaus, someone with a busy schedule needing an efficient workout, or individuals recovering from injury or unable to lift heavy weights.
Our workouts are also a great complement to your regular fitness routine. If you're a runner, our EMS training can help increase your VO2 max, allowing you to run faster and longer. For golfers or tennis players, our sessions stimulate the entire core, improving swing speed and overall performance. If you're into Pilates, EMS training adds extra resistance to the reformer, pushing your workouts to the next level. Additionally, if you have a weight loss goal, you'll benefit from an increased calorie burn for up to 72 hours after an endurance session. BODY20 is the perfect way to elevate your fitness while accommodating a variety of needs and goals.
Highlights
- BODY20's EMS supersuits deliver 36,000 muscle contractions in just 20 minutes.
- One 20-minute workout is equivalent to 4-5 hours of strength training at the gym.
- EMS training helps increase calorie burn for up to 72 hours post-endurance session.
- BODY20 is designed to accommodate a variety of fitness goals and needs.
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